Bathroom Cleaning Tricks From the Pros

Bathroom Cleaning Tricks From the Pros

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How do you really feel about How to Clean a Bathtub ?

People have actually been grumbling concerning cleansing the washroom given that the advent of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that help is on the way for those that loathe flexing and also extending to obtain a tidy bathtub as well as shower.
According to the research study, utilizing a tool with a long deal with can make cleaning the tub/shower easier, taking less initiative and also lowering anxiety on shoulders, knees and lower back.
The widely made use of sponge as well as spray cleaner cleaning technique tends to place customers in numerous poses that can lead to injury to the musculoskeletal system," said research lead ergonomist and also physiotherapist, Ira Janowitz. "Our study reveals that utilizing a cleaning device with a long handle to do the going for you assists ease musculoskeletal stress and anxiety
Complying with a few easy pointers can aid you avoid low pain in the back, states Janowitz.

• • Push as opposed to draw when you have to relocate a hefty object. Maintain your back straight as well as the object close to your body when relocating an item. Constantly prevent twisting while you are raising.

• • While carrying out common house duties, use items that are ergonomically developed to reduce unpleasant bending or extending, such as the Clorox BathWand. Created specifically for cleansing the tub and shower, this helpful tool has a 23-inch take care of as well as pivoting head that enables you to easily get to large and also hard-to-clean areas without stressing or kneeling.

• • A non-active way of life can add to reduce pain in the back, so make certain to exercise on a regular basis. Exercise is very important for strengthening as well as conditioning muscles of the upper body, or "core" muscles, that support the reduced back.

Experts approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from hindering the activities of your every day life, make certain to take the required safety measures when possible-be it at work or while doing chores around your home.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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